Tai Chi Class in Santiago de Cuba – Video

Tai chi class in Cuba

If you’ve ever seen a group of people moving in exquisitely graceful dance-like exercises in your local park, gym, or community center, you have witnessed the ancient Chinese arts of Tai chi or Qigong. These ordinary people are improving their health, strength, balance, concentration, and mental well-being—and they are having fun while doing it! Tai chi class in Cuba Now with BEST Programs on the upper patio of the Cathedral of Santiago de Cuba you can enjoy…

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